~Calcium uses proper blood clotting
~Calcium has 3 major regulators blood calcium are: Parathryoid hormone (PTH), Vitamin D, Calcitonin
~Dietary calcium is absorbed in the small intestine
The National Osteoporosis Foundation says, "Calcium plays an important role in building stronger, denser bones early in life and keeping bones strong and healthy later in life." 95% of calcium is stored in the bones and teeth.
Saturday, September 25, 2010
Vitamin D3 and Calcium to Prevent Hip Fractures in Elderly Women
http://www.nejm.org/doi/full/10.1056/NEJM199212033272305
This newspaper article explains that by having an intake of vitamin D3 and Calcium that elderly women can preven hip fractures by 43%. The women who took the calcium and the vitamin D3 were able to make their bone density a lot stronger and were able to handle more pressures on their bones.
This newspaper article explains that by having an intake of vitamin D3 and Calcium that elderly women can preven hip fractures by 43%. The women who took the calcium and the vitamin D3 were able to make their bone density a lot stronger and were able to handle more pressures on their bones.
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